Cory James and Vince Williams

Is Cory James out of the three down LB discussion for good or is it simply because of this nagging injury? Is he worth a hold? Vince Williams recently became available in my league, which would you rather have rest of season? My other LBs are Bobby Wagner, Jarrad Davis, Craig Robertson, Sean Lee and Buccanon.

This is tough, but I would probably wait a few weeks to see how productive James is when healthy and with Bowman now in the mix. I heard great things about Williams in the preseason and rostered him as my 4th LB for a while, but I cut him after three weeks as he doesn't seem to be playing as well as many people thought.  Plus, Vince isn't getting 100 % of the defensive snaps in Pitt, which hurts his value as well.